Raw Freestyle

Posts tagged gluten-free

Blog / Liquids / Sweets

5 Minutes Breakfast Bowl

– On a budget. On the road. Without a blender – Since I published my favourite breakfast bowl recipe on my website a week ago, I got some sweet comments on those colourful and oh-so-healthy smoothie bowls. The bright colours, the different textures and all those funky exotic superfood ingredients…mindblowing! Oh, and did I mention the help of my superpower Vitamix… Continue reading

Blog / Sweets

Aussie Brownies

The topic of today’s blog post is CHANGE and how I/we can learn to embrace and trust life’s neverending detours and spontanuous rollercoaster rides. I think I am a person who generally embraces change. Actually, I know for sure that I love it as much as I sometimes resist it. Obviously I only like it… Continue reading



12 Ladyfingers* 2 espresso shots or 1 cup strong cold-brewed coffee 3 Tbsp rum (optional) Chocolate layer 1 cup walnuts (soaked and dehydrated/roasted) 1 Tbsp honey or maple syrup 1 Tbsp coffee 3 Tbsp water 1/2 Tbsp cacao powder Vanilla-cashew „mascarpone“ 3/4 cup cashews, soaked overnight 1/4 cup water 1.5 Tbsp honey 1 tsp vanilla… Continue reading